Curcumin, the active ingredient of turmeric, is a well-known health claim. What does the research tell us?
Turmeric is an anti-oxidant. Antioxidants may decrease the effects of cancer medication. Check with your healthcare provider if you're taking cancer medication before you start taking turmeric.
Many people are suffering from thyroid disease. Curcumin has the unique ability to prevent inflammation, decrease bacterial overgrowth, and fight off free radicals. This helps to maintain healthy thyroid conditions. Turmeric capsules are also a good option to relieve the symptoms that can accompany thyroid problems.
Many trials have demonstrated curcumin’s anti-inflammatory properties through its inhibition of key inflammatory markers in the body. Turmeric’s antioxidant activity also helps reduce oxidative stress, a process linked to low-grade inflammation.
Although 500mg is a common recommendation from doctors, it's important to consider your individual health. Talk to your doctor if you feel that more is not always better.
High amounts of turmeric could cause estrogen to be less effective. Combining turmeric with estrogen could decrease estrogen's effects. Premarin, conjugated horse estrogens (Ethinyl Estradiol), and other estrogen pills may be used.
Curcumin's health benefits are Turmeric's greatest treasure. Curcumin's antioxidant and anti-inflammatory properties make it a valuable ingredient. Researchers are studying whether it might help inflammation-related conditions, including arthritis and ulcerative colitis.
What are some of the side effects associated with turmeric? Most people tolerate curcumin supplements well. Turmeric side reactions are very rare and usually mild. There are a few possible side effects that turmeric can cause.
Turmeric may slow down the blood clotting process. It is possible to increase your risk of bleeding by taking turmeric in combination with blood-clotting medications.
Turmeric might increase the amount amlodipine your body absorbs. Taken with amlodipine, turmeric might cause side effects as well as increase the effectiveness of amlodipine.
Many trials have demonstrated curcumin’s anti-inflammatory properties through its inhibition of key inflammatory markers in the body. Turmeric’s antioxidant activity also helps reduce oxidative stress, a process linked to low-grade inflammation.
Migraines and headaches can be extremely difficult to manage. Many factors can cause severe pain and discomfort, including stress, fatigue and insufficient sleep, inflammation, poor posture and neck tension, as well as stress and fatigue.